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Move Better. Get Stronger. Feel Confident. 

Pilates-inspired workouts focused on glutes, core strength, and mobility designed to help you build a strong, balanced body.

Peachbody is a Pilates-inspired fitness method focused on building strength, improving mobility, and creating a balanced body through intentional movement.

Designed for women who want to feel strong, confident, and energized without extreme workouts.

The Peachbody Method

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Glute Strengthening

Build strong glutes to support your hips, improve posture, and create a powerful, balanced lower body.

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Core Stability

Strengthen the deep muscles of your core to improve balance, posture, and control in every movement.

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Mobility & Flexibility

Increase your range of motion and reduce stiffness through guided movements that help move better.

Structured training. Expert coaching. Lasting results.

"After 8 weeks of work out and change of my diet, I've lost almost 15 lbs. I feel great, I'm stronger and I don't feel weak anymore (goodbye to headaches too)."

- Enegla

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Nos services

  • Live or on-demand Pilates inspired workouts focused on glute strength, core stability, and mobility

  • 1-on-1 support and guidance to review your routine, answer questions, and help you stay consistent

  • Fully personalized 1-on-1 training sessions tailored to your goals and movement needs

Membership Options

Drop-ins and class packages are available when booking a service

  • Essential Training

    49$US
    Tous les mois
    Structured workouts you can follow anytime, anywhere. Perfect for self guided training and flexibility.
     7 jours d'essai gratuit
    • Live & On-Demand Classes
    • Online Programs
    • Workout Library
  • Performance Coaching

    199$US
    Tous les mois
    Personalized guidance and structured training to help you stay consistent and build real strength. Best if you want accountability and faster progress.
     
    • Essential Training +
    • Monthly Coaching Call
    • Custom Workout Roadmap
    • Messaging Support
    • Lifestyle Guidance
  • Private Training

    499$US
    Tous les mois
    Fully personalized training with direct guidance from Gabriela. Best if you want hands-on coaching and personalized training.
     
    • Essential Training +
    • 4 Private 1-on-1 Sessions Per Month
    • Custom Workout Roadmap
    • Form Correction
    • Messaging Support
    • Lifestyle Guidance

Don't know where to start?

Schedule a free 30 minute Zoom consultation and we'll help you choose the right plan.

What's your exprience with fitness? Obligatoire

Our Story

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Peachbody began as a women’s-only training studio in Connecticut built on strength, confidence, and community. Founder Gabriela Peralta spent years coaching women through structured workouts designed to deliver lasting results.
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Frequently Asked Quetions

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