Balanced, functional strength, and "flow" style coaching (Pilates-inspired)

Classes for joint health, toning and consistency.

Join the Founding 30

Class Schedule

The Peachbody Method

Glute Strengthening

Build strong, lifted glutes that support your hips, improve posture, and shape your lower body.

Core Stability

Strengthen your deep core to create a flatter stomach, better posture, and more control in every movement.

Mobility & Flexibility

Move freely, reduce stiffness, and feel better in your body through intentional mobility work.

Structured training. Expert coaching. Lasting results.

"After 8 weeks of work out and change of my diet, I've lost almost 15 lbs. I feel great, I'm stronger and I don't feel weak anymore (goodbye to headaches too)."

- Enegla

Our Story

Peachbody began as a women’s-only training studio in Connecticut built on strength, confidence, and community. Founder Gabriela Peralta spent years coaching women through structured workouts designed to deliver lasting results.

Peachbody is designed to help you build a strong, sculpted body while improving mobility and feeling good in everyday life.

Created for women who want results without extreme workouts, burnout, or restrictions.