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Available Online

Full Body Circuit

An effective way to improve strength and endurance in a short amount of time.

  • 45 minutes

Service Description

Circuit training incorporates exercises that target muscles of the upper and lower body, which helps to increase overall strength and can help improve your body composition by building muscle and losing fat. Involves little to no rest between exercises, so its fast-paced nature helps save time. This can be incredibly beneficial to people who have limited time to exercise but want to reap the most rewards out of their workouts.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please visit your account through our online system or contact us at lease 24 hours in advance.

Contact Details

  • Total Fit Studio, 276 Park Rd, West Hartford, CT 06119, USA


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