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Abs & Booty

Our signature class designed to tone and sculpt your core and glutes.

  • 30 min
  • 25 US dollars
  • Peachbody

Service Description

Overview Sculpt and strengthen your core and glutes with our Abs and Booty Class, designed to help you achieve a toned midsection and firm, lifted glutes. Perfect for all fitness levels, this class targets these key areas through a variety of effective exercises. What to Expect Core Workouts: Engage in exercises that target your abs, obliques, and lower back to build a strong, defined core. Glute Exercises: Focus on movements that lift, shape, and strengthen your glutes, including squats, lunges, and bridges. Varied Techniques: Incorporate resistance bands, weights, and bodyweight exercises to keep your workouts challenging and effective. High-Energy Environment: Enjoy a motivating and energetic atmosphere with support and guidance from our experienced instructors. Benefits Toned Abs: Achieve a flatter, more defined midsection. Lifted Glutes: Build stronger, firmer glutes for a sculpted look. Improved Strength: Enhance your overall strength and stability, supporting better posture and daily function. Increased Confidence: Feel more confident in your body with visible results. Fun and Engaging: Enjoy a dynamic workout that keeps you motivated and engaged. Who Can Benefit? Beginners: Start building core and glute strength in a supportive environment. Fitness Enthusiasts: Add targeted exercises to your routine for enhanced results. Athletes: Improve performance with stronger core and glute muscles. Anyone Seeking Toning: Perfect for those looking to tone and sculpt their abs and glutes. How to Get Started Sign Up: Register for our Abs and Booty Class online or at our facility. Attend Sessions: Join our scheduled classes and start working towards a stronger core and glutes. Consistency: Attend regularly to see continuous progress and noticeable improvements. Feedback: Receive personalized guidance and feedback from our expert instructors. Contact Us Ready to sculpt your abs and lift your booty? Sign up for our Abs and Booty Class today and take the first step towards a stronger, more toned you!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please visit your account through our online system or contact us at lease 12 hours in advance.


Contact Details

  • 276 Park Rd, West Hartford, CT 06119, USA


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