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Le programme est terminé

1 mars 2024 - 30 mars 2024

30 Day Fitness Journey

  • 30jours

À propos

Engage in 45-minutes of daily physical activity and log your meals consistently for a month. This challenge encourages you to prioritize your well-being by staying active and mindful of your food choices. Participate in classes, take a walk, cycle, or dance – the key is to keep moving! Record your meals on your phone, app, or journal, fostering a personal commitment. Enhance accountability by joining our WhatsApp support group. Join now, it’s free!!

Vous pouvez également rejoindre ce programme via l'application mobile.

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