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30 Day Fitness Journey

Mar 1, 2024 - Mar 30, 2024

  • 30Days

About

Engage in 45-minutes of daily physical activity and log your meals consistently for a month. This challenge encourages you to prioritize your well-being by staying active and mindful of your food choices. Participate in classes, take a walk, cycle, or dance – the key is to keep moving! Record your meals on your phone, app, or journal, fostering a personal commitment. Enhance accountability by joining our WhatsApp support group. Join now, it’s free!!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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